- About Us
- Services
- Mental Health
- Family Stability
- Senior Independence
- Community Building
- Careers
- Internships
- Volunteer
- Give
- Events
- Blog
Are intense emotions, relationship challenges, or unhealthy coping patterns getting in the way of living the life you want?
Family Service Rochester's Comprehensive Dialectical Behavior Therapy (DBT) program is currently accepting new participants for both adult and adolescent groups. DBT is an evidence-based treatment that teaches practical skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to help individuals build a life worth living.
Our comprehensive DBT program includes:
Adult Program: A year-long program designed to create lasting change through skill building and practice. Group meets Tuesdays from 9:00–11:30 a.m.
Adolescent Program: A six-month program for teens and their caregivers, combining individual therapy with family-supported skills development. Group meets Wednesdays from 4:30–6:30 p.m. and includes both the adolescent and caregiver.
Access to care matters. We accept major insurance providers and offer sliding fee scale options to help make services affordable for individuals and families.
For more information about our DBT groups or to request an appointment please call us at 507-287-2010 or contact us by email.
Training/Certifications: Co-Occurring Disorders, Accelerated Resolution Therapy (ART), Anxiety Specialist, Dialectical Behavioral Therapy Skills (DBT).
Special Interests/Skills: Mental health, substance use, trauma, stress management.
My pronouns are: she/they
Training/Certifications: In training for DBT.
Special interests/Skills: Culturally responsive mental health services for the children, families and adult women.
My pronouns are: She/Her/Hers
Matthew (Matt) is pursuing licensure as a Licensed Professional Clinical Counselor (LPCC)
Training/Certifications: Dialectical Behavioral Therapy Skills (DBT), Cognitive Behavioral Therapy (CBT)
Special Interests/Skills: Adolescents and young adults; LGBTQIA+; trauma-informed care; substance use, personality and anxiety/depression-related disorders
My pronouns are: he/him/his
Training/Certifications: Nationally Certified Trauma Focused-Cognitive Behavior Therapy (TF CBT). Managing and Adapting Practice (MN DHS), Systemic Family Therapy, Dialectical Behavioral Therapy Skills (DBT); Certified Advanced Grief Counseling Specialist (CAGCS); Board of Behavioral Health Approved Clinical Supervisor
Special interests/Skills: Adolescent and Children’s Mental Health, Family Systems, Trauma treatment, Grief Therapy.
Licensed Graduate Social Worker pursuing Licensed Independent Clinical Social Worker.
Training /Certifications: Cognitive Behavioral Therapy (CBT); Motivational Interviewing, Family Systems
Special Interests/Skills: Provides therapy in Portuguese and English, and committed to creating a supportive, nonjudgmental space that promotes healing, growth, and resilience for children, adolescents, adults, and family systems.
Pronouns: She/Her/Hers
