We offer a comprehensive range of outpatient services designed to support the emotional, psychological and social well-being of individuals and families in our community.
Our professional and compassionate team is dedicated to providing high quality care tailored to meet the unique needs of each person.
We partner with individuals across the lifespan to provide counseling services through a strengths based and trauma informed lens.
Designed to help navigate life's challenges, improve mental health and achieve personal goals. Our therapists provide support for a variety of issues including but not limited to anxiety, depression, stress, trauma, and more.
Family dynamics can be complex, and our family counseling services aim to improve communication, resolve conflicts, and strengthen relationships within the family unit. Whether addressing parent-child conflicts, marital issues, or blended family challenges, our therapists work collaboratively with families to foster understanding and harmony.
Children and teens face unique challenges that require specialized support. Our child and adolescent counseling services provide a safe space for young people to express their feelings, develop coping skills, and build resilience. We address a wide range of issues, including behavioral problems, academic stress, peer relationships, and emotional regulation.
Our couples counseling services help partners improve their relationships by addressing issues such as communication breakdowns, trust issues, and conflict resolution. Through guided therapy sessions, couples can work towards a healthier and more fulfilling relationship.
Fees are determined by program and will be discussed with you.
For more information or to request an appointment please call us at 507-287-2010 or contact us by email.
DIRECTOR OF CLINICAL SERVICES
ADowis@familyservicerochester.org
Training/Certifications: Approved Board of Behavioral Health & Therapy Clinical Supervisor; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT); Systemic Family Therapy, Solution Focused Brief Therapy
Specialized interests/Skills: couple and family systems, children and adolescent mental health, LGBTQIA+ responsive care, clinical supervision and counselor education
My pronouns are: she/her/hers
Training/Certifications: Board of Social Work Approved Clinical Supervisor; Dialectical Behavior Therapy (DBT).
Special Interests/Skills: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Women’s Issues, life transitions, Intersectional minority mental health and Clinical Supervision
My pronouns are: she/her/hers
Training/Certifications: Approved Board of Behavioral Health & Therapy Clinical Supervisor; Psychological Assessment, Immigration Evaluations, Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Clinical Supervision
Special Interests/Skills: LGBTQ+, QTBIPOC, Latino/Latina, Native American populations; complex trauma, intersectionality, severe and persistent mental illness, ex-offender community reentry.
My pronouns are: she/ella
Matthew (Matt) is pursuing licensure as a Licensed Professional Clinical Counselor (LPCC)
Training: Dialectical Behavioral Therapy Skills (DBT), Cognitive Behavioral Therapy (CBT)
Special Interests/Skills: Adolescents and young adults; LGBTQIA+; trauma-informed care; substance use, personality and anxiety/depression-related disorders
My pronouns are: he/him/his
Specific interests: Cognitive-Behavioral approach, adolescent support, anxiety, life transitions and co-occurring disorders
Training: Co-Occurring Disorders, Accelerated Resolution Therapy (ART), Anxiety Specialist
Special Interests/Skills: Mental health, substance use, trauma, stress management.
My pronouns are: she/they
I try to make sure therapy is as unique as the client themselves, meaning we can work together to create the structure and unique modality which works for you.
My priority in every session is to provide an inclusive and safe space to process successes and challenges in your life. I am willing to give as much feedback, whether skills, validation, compassion, or simply space, as you need. It is your right to bring whatever you have, and it is my job to make sure we work towards your overarching therapeutic goals.
It is very important to me that therapy is at a pace with which you are comfortable. A major part of that is being open to explore your identity with you. While I may have several interests, my greatest passion is working with the LGBTQIA+ community and helping one find their safe spaces.
Special Interests/Skills: LGBTQIA and gender identities, dialectical behavioral therapy, cognitive behavioral therapy, diagnosing children ages 5 and under (DC: 0-5).
Maleha is pursuing licensure as a Licensed Professional Clinical Counselor
Training/Certifications: Managing and Adapting Practices, (MN DHS); Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT)
Special Interests/Skills: Adolescent and adult mental health, depression, anxiety, life transitions, relationship issues, and trauma.
My pronouns are: she/her/hers
