Mental Health


Our Mental Health Professionals partner with individuals, couples, and families across the lifespan to provide counseling services through a strengths based and trauma-informed lens.

Our Mental Health Professionals hold various expertise and are trained in a variety of therapeutic interventions to address the full spectrum of mental health, relational, or family system challenges.

We provide counseling services in-person and offer telehealth counseling. 

Mental health is just as important as physical health, and everyone deserves access to quality mental health services. Unfortunately, not everyone has access to the care they need. This is especially true for people of color, LGBTQ+ people, and people from low-income communities. At FSR, we strive to provide appropriate, affordable mental health service to everyone.

There are many reasons why people need mental health services. Some people experience mental health challenges as a result of trauma, while others may have a genetic predisposition to mental illness. Whatever the reason, it's important to remember that mental health challenges are real and can have a significant impact on a person's life.

Mental health services can help people cope with a variety of challenges, including depression, anxiety, trauma, and addiction. They can also help people develop coping skills and improve their overall mental health. There are many different types of mental health services available. The best type of service for a person will depend on their individual needs.

Here are some of the benefits of mental health services:

  • Improved mental health: Mental health services can help people improve their mental health by providing them with coping skills, support, and treatment.
  • Increased productivity: When people are mentally healthy, they are more likely to be productive at work and in school.
  • Reduced stress: Mental health services can help people reduce stress by providing them with coping skills and support.
  • Improved relationships: Mental health services can help people improve their relationships by providing them with communication skills and support.
  • Increased self-esteem: Mental health services can help people increase their self-esteem by providing them with support and helping them to develop a positive self-image.

If you or someone you know is struggling with their mental health, please reach out for help. There are many resources available, and you don't have to go through this alone.

Here are some resources that can help:

  • The National Suicide Prevention Lifeline: 1-800-273-8255
  • The Crisis Text Line: Text HOME to 741741
  • The National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264)
You are not alone. There is help available.

Our Outpatient Therapists

Our School-Based Therapists

Our Family and Community Based Therapists

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